Healing Aids and Practices
Healthy Diet
“Weston Price showed us that the fundamental cause of disease is inadequate nutrition.” (Weston A. Price Foundation) When the body is not getting the correct nutrients, it is going to be more susceptible to illness of any kind. Eating whole foods (organic, if possible) that are compatible with your body type, eliminating allergens, fresh air and sunlight are all necessary for optimal health. See the Weston A. Price Foundation website for a more complete list.
Drinking plenty of relatively pure water and consuming natural salt is incredibly important. Many diseases are caused by dehydration and salt deficiency. I believe this is the most important health discovery ever made. I highly recommend the book, Water: For Health, for Healing, for Life, by the late Dr. Fereydoon Batmanghelidj, and also his website, WaterCure.com. You should consume at least 2 litres of relatively pure water daily. Celtic Sea Salt is the best source of unrefined natural salt. Consuming 1/4 teaspoon of Celtic Salt per litre of water should help your body function better. See also WaterCure2.org for more excellent information on the health benefits of salt water. Joey Korn sells Celtic Sea Salt at great prices. You should also consume a multivitamin that contains iodine because sea salt does not contain enough iodine.
The blood type diet, as explained in the book, Eat Right 4 Your Type, by Dr. Peter D’Adamo, really seems to work very well for some people. My beloved first wife and I find it very helpful and quite accurate.
Eliminating allergens from your diet or environment will reduce the stress on your body. There are various ways to determine what you are allergic to. My wife discovered the food that I was allergic to by using an advanced form of kinesiology (muscle testing).
I have had a long search for the ultimate supplement. There are a few exceptional supplement products that I have found:
- BioSuperfood—Bio-Algae Concentrates. This may be the highest quality supplement on the market and it is very reasonably priced. For more information see the excellent website TheMAGICisBAC.com or read this document.
- UMAC-Core—Marine Phytoplankton. Very reasonably priced. Available as a liquid or in capsules. For more information see the company website.
- Pure Synergy—A blend of superfoods.
- Vita Synergy—Excellent multivitamin and mineral supplements.
- New Chapter—Excellent multivitamin and mineral supplements.